Group Therapy – COVID-19 Support

Only In-Person Group in the Beach Cities

Remote Groups available

Call or Text Now! (310) 870-1275

Addressing Anxiety and Depression during COVID-19

Starting December 7th

In Person

Monday, 7PM
Limited to 9 Participants

Remote

Monday, 2PM
Limited to 20 Participants

Group Therapy In-Person Location

23440 Hawthorne Blvd #280
Torrance, CA 90505
(310) 870-1275
Directions

Instructions: The following questions ask about how you feel about working together in a group. Please read each question carefully, and then mark the box that best describes how much of the time you have felt this way in the past month (30 days). There are no right or wrong answers, so please be as honest as you can.

When I am with a group of people who are talking about a topic I feel strongly about, how likely am I to express my opinion? When I am with a group of people who are talking about a topic I feel strongly about, how likely am I to express my opinion? Never Rarely Sometimes Frequently Almost Always

I like to share my feelings with others. I like to share my feelings with others. Never Rarely Sometimes Frequently Almost Always

I avoid talking in groups. I avoid talking in groups. Never Rarely Sometimes Frequently Almost Always

I often feel like an outsider in group discussions. I often feel like an outsider in group discussions. Never Rarely Sometimes Frequently Almost Always

If I disagree with what someone is saying, I will interrupt them before they can finish what they are saying. If I disagree with what someone is saying, I will interrupt them before they can finish what they are saying. Never Rarely Sometimes Frequently Almost Always

I typically dominate group discussions. I typically dominate group discussions. Never Rarely Sometimes Frequently Almost Always

I hardly ever say what I am thinking when I’m with a group of people. I hardly ever say what I am thinking when I’m with a group of people. Never Rarely Sometimes Frequently Almost Always

When I first meet someone, I like to share things about myself, including quite personal information. When I first meet someone, I like to share things about myself, including quite personal information. Never Rarely Sometimes Frequently Almost Always

I am very private and hardly ever share how I feel. I am very private and hardly ever share how I feel. Never Rarely Sometimes Frequently Almost Always

I think that working in a group will really help me. I think that working in a group will really help me. Never Rarely Sometimes Frequently Almost Always

If I participate in a group, I expect to feel quite a bit better when we are finished. If I participate in a group, I expect to feel quite a bit better when we are finished. Never Rarely Sometimes Frequently Almost Always

I think that sharing my feelings with others will help me feel better. I think that sharing my feelings with others will help me feel better. Never Rarely Sometimes Frequently Almost Always

I am abrupt with others if I feel strongly about what I’m saying. I am abrupt with others if I feel strongly about what I’m saying. Never Rarely Sometimes Frequently Almost Always

I tend to keep to myself in groups. I tend to keep to myself in groups. Never Rarely Sometimes Frequently Almost Always

I often contribute to the group discussions. I often contribute to the group discussions. Never Rarely Sometimes Frequently Almost Always

I am an open person. I am an open person. Never Rarely Sometimes Frequently Almost Always

I argue for argument’s sake. I argue for argument’s sake. Never Rarely Sometimes Frequently Almost Always

I am the life of a party. I am the life of a party. Never Rarely Sometimes Frequently Almost Always

Others tend to see me as withdrawn. Others tend to see me as withdrawn. Never Rarely Sometimes Frequently Almost Always

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